Natural Headache Relief can be fixed with our Hello Body Mechanic Genie! One of the biggest reasons why people fear a good detox is the headache factor. This is, unfortunately, part of the process and does indicate that your detox is kicking in. Normal detox symptoms include headaches, slight nausea, feeling tired and increased muscle pain.

Headaches make you feel tired and can interfere with your quality of life.  Try to avoid taking painkillers unless prescribed by a doctor. Self-medication floods your body with toxins again, destroying your detox success.

How Do Headaches or Migraines Happen?

Migraines and headaches usually involve a restriction in blood flow to the brain. Stress causes muscle tension and spasms at the base of the skull, restricting the blood supply to the brain. As a result, blood vessels in and around the brain dilate in order to compensate for the reduced oxygen. The pressure of these dilating arteries on cranial nerves causes the severe throbbing pain associated with migraine headaches.

Many people today are looking for a natural alternative for pain and Cupping Therapy has become most popular. Michael Phelps, Olympic medalist is a well-known fan of traditional cupping therapy. The treatment may assist to significantly reduce both the severity of pain and the frequency of the headaches.

• Types of headaches treated with Cupping:
• unexplained chronic daily headaches
• migraines
• cluster headaches
• tension headaches
• sinus headaches and
• headaches caused by muscular-skeletal or neck tension.

Natural Headache Relief: How to treat a headache fast and naturally with Cupping Therapy.

Did you know that Cupping has been used for centuries to assist with pain?

How to do cupping for headaches:
Step 1: Apply the Hello Body Mechanic to your neck and shoulders
Step 2: Squeeze a cup lightly and perform circular movements on the back of your neck while sitting.
Step 3: Place 2 Bellabaci soft cups at the base of your skull for 2 minutes
Step 4: Repeat step 2.

You can also use them as a massage tool to relax the muscle fibers and assist to remove any toxin build-up that may have accumulated from stress and tension. If you are prone to headaches or migraines, prevention is always better with our Natural Headache Relief Genie. A daily 5minute neck massage can help make a world of difference for you. Do it while you are watching your favourite television show or having a shower!

TOP TIP:  What makes the Bellabaci Cupping system so special is that they are 100% travel-friendly. Just pop them in your bag and you are sure to have help at hand for when a headache may strike. What methods do you usually use to get rid of a headache and have you tried the Bellabaci system to get a Natural Headache Relief? Leave a comment below and share your experiences with the Bellabaci Team!